At What Age Do Women Get Horny Again
It'southward not something most women await forward to, but menopause is not a illness without a cure or an illness you're forced to suffer through. It's a transition that'south essentially unstoppable, as your trunk moves from 1 phase of life to another. In the simplest of terms, menopause is the ceasing of menstruation. For many women, it'southward also the beginning of a whole new adventure -- life without monthly hormonal swings and messy periods.
When non surgically induced, menopause is a natural process that starts, on average, in your 40s and ends by about age 51. You lot've reached the official menopause mile-marking once you've gone 12 months without experiencing a period.
Menopause, along with the natural aging process accompanying it, does create physical and sometimes emotional changes that can alter your sex activity life. We can help uncover the truths near these changes and explicate what you lot tin can do to overcome challenges y'all might face during this newest phase in your journey.
Myth: Menopause ends your desire for sex
The facts: Many women exercise report decreased sexual want (libido) with menopause and the perimenopausal period leading up to information technology. Some women, nonetheless, report an increased libido while others study no change in their desire for sex.
Because libido is a complicated issue that's both concrete and psychological, these differences are likely due to several factors.
You may, for instance, detect sex is the last matter on your mind when you're experiencing hot flashes that leave you drenched, mood swings that remind you of puberty, and unexplained weight proceeds that makes your pajamas tighter than they ought to be.
Only many women breeze through perimenopause to menopause with few issues (no fair antisocial) and simply don't experience the hot flashes, mood swings, and other symptoms that make sexual desire a afar memory for some.
The good news is, yous don't have to have loss of libido every bit a normal part of menopause. If your desire for sexual practice is low (maybe nonexistent), and you lot'd like a alter, nosotros can aid with handling that may include home remedies, over-the-counter aids, and prescription medicine, when necessary.
We can also help you lot work through the emotional aspects of menopause and the aging process itself. Depending on your circumstance, we may refer you for counseling and/or prescribe antidepressants, which are also known to decrease the hot flashes associated with menopause.
Myth: Menopause ends sexual pleasure
The facts: Menopause does bring certain changes that can negatively impact the physical aspect of sex, including:
- Decreased testosterone and estrogen levels, which may make it more than difficult for y'all to become sexually aroused
- Loss of natural vaginal lubrication due to decreased estrogen production, which tin can make sexual intercourse painful
- Vaginal atrophy (thinning of the vaginal wall) due to declining estrogen production, which may crusade discomfort during sexual intercourse as well equally urinary incontinence, vaginal infections, and other troublesome conditions
Fortunately, many effective treatments exist that tin assist restore your vaginal health, better arousal, and increase your sexual pleasance.
Nosotros may recommend:
- A vaginal lubricant to ease dryness and discomfort during sexual intercourse
- Estrogen applied to the vaginal area via cream, suppositories, or a vaginal band, to help repair and rebuild tissue
- Hormone replacement therapy to treat various symptoms associated with menopause, including the physical changes in your vaginal expanse
Interestingly, once we've eliminated your physical discomfort, regular vaginal sex activity may assist every bit well, since it increases blood menstruum to your vagina, keeps your vaginal muscles toned, and helps maintain vaginal elasticity.
Myth: There's no manner to spice upward your sex life subsequently menopause
The facts: Many women find menopause the perfect time to try new ways of expressing their sensuality and sexuality with a loving, trusted partner. All those years you've spent learning and growing as a adult female can requite you the courage to ask for the touch you enjoy or explore a sexual position you lot've e'er fantasized about.
As your children get older and spend more than fourth dimension away from the nest, you lot may fifty-fifty find it enjoyable to accept sex in the dining room, in forepart of the fireplace in the living room, or on that cozy backyard porch swing. When your kids are out, merely beingness able to leave the sleeping room door open up for a change may add the right amount of spice to your sex life.
Source: https://www.cwhwichita.com/blog/facts-and-myths-about-sex-after-menopause
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